Tag: South Asian self-care

Making Space for Me: Designing a Culturally Safe Self-Care Practice
Anisha -
May 8
Introduction Self-care is often portrayed as face masks, bubble baths, and expensive getaways. […]
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Self-Care Isn’t Always Candles and Baths: What It Looks Like for South Asian Women
Anisha -
May 6
Opening Reflection Self-care has been marketed as lavender baths and $40 face masks. […]
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Chai and Check-Ins: How Cultural Rituals Can Be Acts of Self-Care
Anisha -
May 5
Opening Reflection: In a world where self-care is often commodified as spa days […]
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Self-Care Isn’t Selfish: Creating Space for Your Mental Wellness
Anisha -
May 4
South Asian Mental Health • Women of Color • Boundaries • Cultural Expectations […]
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