Tag: self-care

“Emotional Labor Behind the Smile: South Asian Women and the Burden of Being ‘Resilient'”
Anisha -
May 11
She’s so strong.”“She always keeps it together.”“I don’t know how she does it […]
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Self-Care Isn’t Western: Honoring Our Own Traditions of Healing
Anisha -
May 8
Introduction Self-care has often been portrayed through the lens of Western practices—spa days, […]
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The Quiet Revolution: Self-Care for the South Asian Woman Who Was Never Taught How
Anisha -
May 7
Opening Reflection For many South Asian women, self-care has often been an afterthought, […]
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From Jhadu Pocha to Joy: Turning Daily Tasks into Mindful Moments
Anisha -
May 7
Opening Reflection In the busy hustle of South Asian households, where tasks like […]
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