• Content June 2025

    đŸ„€ Emotional Disconnect & The Inner Self

    A guide for South Asian girls who crave stillness in a world that calls it laziness. In a culture where every moment is documented, shared, and packaged for engagement, it’s easy to forget what life feels like when no one’s watching.This isn’t about unplugging for aesthetics.This is about coming home to yourself—even when it’s quiet.Even when it’s not “interesting.” 🌿 “Why Does My Most Peaceful Self Feel So Boring Online?” You’re not sad. Not angry. Not thriving.Just
 peaceful. And yet, peace feels unshareable. It doesn’t grab attention.It doesn’t come with a filter.It doesn’t “perform” well. Healing is happening—but it’s slow, internal, unglamorous.You’re learning to breathe, rest, exist.But online, that looks…

  • Content May 2025,  Mental Health South Asian Women

    Reclaiming Rest: Why Hustle Culture Isn’t Always For Us

    Opening Reflection: From the moment we are born, South Asian women are taught to be useful — to study hard, work harder, and never stop proving our worth. Rest, in this context, is often seen as laziness or indulgence. But what if the true rebellion isn’t pushing ourselves to the brink of burnout — it’s resting without guilt? The Cultural Coding of Work Ethic Many of us grew up in homes where our mothers never sat down. Rest was earned only after everyone else’s needs were met. The idea of “doing nothing” was a foreign concept, sometimes even shameful. We absorbed these messages early — that productivity equals value, and…