• Ramadan 2025: A guide from Boss Beti catered towards South Asian Women that are fasting

    Succeeding in Exams & Deadlines While Fasting: Productivity Hacks for Students

    Summary of the TikTok Video (@husna.jolay/video/7479814899036851458): The video features a young woman sharing her personal experience of studying and managing deadlines during Ramadan. She emphasizes the importance of: What People Can Learn from It Regarding Succeeding in Exams & Deadlines While Fasting: Summary of the YouTube Video (Vlog-Style Ramadan Routine in London): This video offers a glimpse into a content creator’s Ramadan routine in London, balancing university, personal life, and spiritual growth. Key aspects include: In essence, the TikTok video provides practical tips for students managing academic demands during Ramadan, and the YouTube video offers a real-life example of balancing various aspects of life during Ramadan in London.

  • Ramadan 2025: A guide from Boss Beti catered towards South Asian Women that are fasting

    Managing Caffeine Withdrawal: How to Reduce Your Dependence on Tea & Coffee

    For many of us, tea or coffee is more than just a drink—it’s part of our daily routine. Whether it’s that first cup of chai in the morning or a midday coffee to push through work, caffeine becomes a habit. But during Ramadan, fasting means long hours without our usual caffeine fix, leading to headaches, fatigue, irritability, and difficulty focusing—classic signs of caffeine withdrawal. So, how can you reduce caffeine dependence and manage withdrawal symptoms effectively? Let’s break it down. Understanding Caffeine Withdrawal Caffeine is a stimulant that affects the central nervous system, and when you suddenly stop consuming it, your body reacts. Common withdrawal symptoms include:✔ Headaches✔ Fatigue or…