Tag: emotional healing

“Crying is Not a Weakness: How South Asian Teenagers Can Find Healing in Emotional Expression”
Anisha -
May 13
“Why are you crying? You’re not a child.”“Crying won’t solve anything — be […]
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“How to Embrace Your Emotions Without Feeling Guilty: Tips for South Asian Teen Girls”
Anisha -
May 13
Stop crying, you’re being too sensitive.”“Don’t overreact — it’s not a big deal.”“We […]
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“Grief in Silence: When South Asian Women Are Not Allowed to Break Down”
Anisha -
May 12
Grief is a universal experience — one that touches everyone at some point. […]
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Is It Self-Care or Survival? A Closer Look at Our Coping Mechanisms
Anisha -
May 7
In many South Asian households, the line between self-care and survival is blurred. […]
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Beyond “Log Kya Kahenge?”: Prioritizing Mental Health Over Social Image
Anisha -
May 4
South Asian Mental Health • Cultural Shame • Social Pressure • Individual Healing […]
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Self-Care Isn’t Selfish: Creating Space for Your Mental Wellness
Anisha -
May 4
South Asian Mental Health • Women of Color • Boundaries • Cultural Expectations […]
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“The Jealousy We Don’t Talk About: How South Asian Women Can Heal Rivalry in Their Circles”
Anisha -
Apr 7
She got the promotion.She’s glowing in her engagement photos.Her Instagram looks like a […]
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“From Comparison to Compassion: My Journey as a South Asian Woman Learning to Uplift, Not Tear Down”
Anisha -
Apr 6
Let’s have a real moment — have you ever caught yourself scrolling through […]
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