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From Ideas to Empire: Your Daily Motivation Slay Your Day, Boss Beti Style 💪

Self-Care in Secret: Making Space for Yourself in a Full South Asian Household
Anisha -
May 7
Opening Reflection In many South Asian homes, privacy is a luxury — bedrooms […]
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Spirituality or Suppression? Navigating Religion as Part of Self-Care
Anisha -
May 6
Opening Reflection For many South Asian women, religion is both a balm and […]
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Not Just Nani Ke Nuskhe: Traditional Healing with a Modern Mental Health Lens
Anisha -
May 6
We grew up with turmeric milk for a cold, oil massages for a […]
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Self-Care Isn’t Always Candles and Baths: What It Looks Like for South Asian Women
Anisha -
May 6
Opening Reflection Self-care has been marketed as lavender baths and $40 face masks. […]
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Ghar Ki Khushboo, Dil Ka Aaram: Creating Comfort Through Cultural Nostalgia
Anisha -
May 5
Opening Reflection: Sometimes healing doesn’t come in a therapist’s office or from a […]
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Reclaiming Rest: Why Hustle Culture Isn’t Always For Us
Anisha -
May 5
Opening Reflection: From the moment we are born, South Asian women are taught […]
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Chai and Check-Ins: How Cultural Rituals Can Be Acts of Self-Care
Anisha -
May 5
Opening Reflection: In a world where self-care is often commodified as spa days […]
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Essay: Awareness is the First Act of Rebellion
Anisha -
May 5
Mental health is not a Western concept. It is not a weakness, not […]
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South Asian Feminism and Mental Health: Building Empowered, Healing Communities
Anisha -
May 5
💬 Introduction For generations, South Asian women were taught to shrink themselves — […]
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How the First-Gen Experience Shapes Mental Health Struggles
Anisha -
May 5
Growing up between two worlds often means walking a tightrope. For first-generation South […]
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