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Mental Wellness App For South Asian Women
1. Mental Wellness App for South Asian Women Antar: A mental health app designed specifically for the South Asian community, aiming to destigmatize mental health conversations and provide culturally relevant support. YouTube Soula: While not exclusively for South Asian women, Soula is a female-focused mental well-being app that combines AI and neuroscience to address stress, anxiety, and burnout. Apple Assessment: Antar is a legitimate app tailored for the South Asian community, making it a valuable resource for mental wellness.YouTube 2. Therapy-Adjacent Gift Box Various self-care gift boxes are available on platforms like Etsy, featuring items such as handmade soaps, candles, and teas. Etsy+1Etsy+1 Assessment: While these boxes are…
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Amplifying Voices, Silencing Hate: The Role of Platforms in Supporting South Asian Women Creators
The Digital Town Square Needs Better Rules: How Platforms Can Truly Support South Asian Women Creators Let’s have an honest conversation about the spaces where South Asian women bravely share their voices and creativity online: social media platforms. They’re supposed to be these amazing connectors, right? But for too many creators, they can feel more like digital battlegrounds, especially when you’re navigating the unique and often harsh backlash we’ve been talking about. So, what’s the responsibility of these powerful platforms in all of this? How can they step up and truly support these incredible creators, amplify their voices, and help silence the hate? It’s Their House, Their Rules (Supposedly): Platform…
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“How Blogging Helped Me Reconnect With My South Asian Heritage”
I didn’t start blogging to reconnect with my roots — not intentionally, at least. At first, it was just a space to share thoughts, document personal growth, and process life. But somewhere between the drafts and published posts, I found myself reaching back — to language, to memory, to identity. Blogging became more than just storytelling. It became a bridge between the life I live now and the heritage I was quietly drifting away from. Unlearning the Distance Growing up as a South Asian girl in a Western environment often meant living in a cultural in-between. My lunchbox smelled different, our holidays weren’t acknowledged at school, and the media never…
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“Why Do I Feel Like I Need to Prove Myself in a World That’s Already Been Set Against Me?”
Veena’s Struggle: Always Justifying Veena had always been the type of girl who felt the need to explain every little thing. Whether it was why she chose a certain outfit, why she opted for a career path that wasn’t “traditional,” or why she decided to speak up in a conversation where most would remain silent—Veena felt the weight of always having to prove her worth. She was the kind of person who lived in a world of overthinking, asking herself: Did I say the right thing? Did I offend anyone? What will people think of me now? Even the simplest decision—what to have for lunch—was an internal debate about how…
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“The Microaggressions We Don’t Notice in Our Own Sisterhoods”
Sometimes, it’s not the loud rivalries that break us—but the quiet, subtle jabs passed off as love. Sisters Anaira and Alvira were never openly at war. But in their unspoken gestures, side-eyes, and passive digs, there was a tension so thick it could smother a room. And all it took was one guy with hazel eyes to bring it out in full force. Anaira’s POV Alvira always had this… pure desi girl image. Flowing kurtas, jhumkas, making chai with cardamom like it was a ritual. She knew every ghazal, read poetry like it was scripture. I, on the other hand, believed in cropped tops and the right amount of red…
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“Is It Really Love If We’re Always Competing?” – Competitive Friendships Among South Asian Women
Introduction: Laiba and Alishka had been best friends since childhood, growing up side by side through thick and thin. Their bond was unshakeable, formed on trust, laughter, and unconditional support. But as they grew older, their families began to compare them—who was more successful, who was better at academics, who had the better social circle. Slowly, this comparison began to undermine the strength of their friendship. But Laiba wasn’t about to let that happen. She decided it was time to stand up, not only for herself but for her friendship with Alishka, and remind her parents of something vital: Allah SWT didn’t create our lives to be a competition. Laiba’s…
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“From ‘Look at Her’ to ‘Learn from Her’: Changing the Narrative for the Next Generation”
Introduction: Akshita and Gauri are cousins, both navigating life with their own sets of challenges. Akshita is married to Harman, a man she loves, yet who has become distant. Gauri is married to Rahul, who tries to support her but struggles with his own insecurities. Their lives intertwine in ways that force them all to confront deeper truths about themselves and the people around them. As dreams and desires mix with real-life emotions, they each grapple with what it means to truly understand one another—and themselves. Akshita’s POV: Akshita lay awake that night, restless as she struggled with the vivid dream she’d just experienced. In it, Harman and Gauri were…
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“Why Does Another Woman’s Glow Make Me Question My Own?”
We rarely talk about the ache that comes from watching another woman shine — especially when it’s someone close. A friend. A cousin. A sister. Not because we don’t love her.But because her glow flickers something inside us.A question. A wound. A memory. This is a story about two sisters — Anmol and Karishma.It’s a story about a man named Karan.But more than that, it’s a story about the unspoken jealousy we don’t admit, and the heartbreak we quietly carry. ☀️ Anmol’s Story: The Chosen One It was finally happening.I was getting engaged to the man who made me feel seen. Safe. Special.Karan. He knew how to hold a room…
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The interpretation of Islamic texts regarding women’s roles and responsibilities during Ramadan in South Asian contexts.
Imagine the crescent moon, a delicate sliver against the twilight sky, heralding the arrival of Ramadan. For South Asian women, this month is a symphony of spiritual devotion, familial connection, and cultural heritage, often intertwined with a complex web of expectations and responsibilities. But let’s be clear: this isn’t just about cooking and cleaning; it’s about navigating a landscape where ancient traditions meet modern aspirations, where faith intersects with personal growth, and where the strength of the “Boss Beti” spirit shines brightly. From the pre-dawn whispers of suhoor to the bustling energy of iftar gatherings, Ramadan in South Asian households is a vibrant tapestry woven with the threads of religious…
- Ramadan 2025: A guide from Boss Beti catered towards South Asian Women that are fasting, Uncategorized
Bridging Generational Gaps: How to Celebrate Ramadan Across Different Age Groups
Ramadan is a time of togetherness, reflection, and spiritual growth. But with different generations under one roof—or even across continents—celebrating Ramadan can sometimes come with differing expectations and approaches. The way elders observe Ramadan might differ from how younger generations connect with it, leading to unintentional misunderstandings. So, how do we create a Ramadan experience that honors tradition while embracing change? Here’s how families can bridge the generational gap and celebrate Ramadan in a way that feels meaningful for everyone. 1. Honor Traditional Practices While Embracing Modern Lifestyles Older generations often hold onto traditional ways of observing Ramadan, while younger people may find new methods that fit their schedules and…