Day: May 28, 2025

🔹 Seeking Help & Healing
Anisha -
May 28
Mental health care isn’t one-size-fits-all—especially when you come from a culture that often […]
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🔹 Everyday Mental Health
Anisha -
May 28
By someone who sees you, hears you, and gets it. How to Spot […]
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🔹 Intersectional Struggles
Anisha -
May 28
How to Manage Anxiety Caused by Colorism, Body Shaming, and Marriage Pressure Bar […]
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🔹 Family & Community Dynamics
Anisha -
May 28
How to Talk to Your Parents About Therapy or Mental Health Without Being […]
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🔹 Identity & Cultural Context: A Guide in Mental Health for South Asian Women
Anisha -
May 28
🔹 Identity & Cultural Context Mental health is deeply personal—but for Gen Z […]
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🧠 Guide for Creators: How to Avoid Setting Double Standards That Harm South Asian Women
Anisha -
May 28
Stop Romanticizing Pain, Silence, and Sacrifice South Asian women deserve to be seen, […]
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