đ„ Central Narrative Thread
âWhy does social media make us question our worthâyet silently nudge us to chase the exact life that triggers those questions in the first place?â
We double-tap on her post because it feels like she gets us. Sheâs wearing jhumkas with her hoodie, sipping chai in a messy bun, captioning it âjust a brown girl in her healing era.â And for a second, it feels comforting. Familiar. Relatable. But five posts later, something shifts. Sheâs in Bali. Then it’s a collab with a clean-girl skincare brand. Suddenly, her once-authentic feed feels like a brand campaign. Still soft, still âreal,â but somehow… not quite.
This is the illusion of relatable confidence. It mirrors back parts of usâbut never the messy, mundane whole. It packages vulnerability in pastel palettes, edits out insecurity, and teaches us to treat healing as content.
We start to wonder: Am I not confident because I donât look good crying in golden hour lighting?
Am I not healing right because my sadness isnât pretty?
We are told that being confident today means âbeing authentic online.â But most âauthenticâ posts have a subtle filter of performance. Theyâre curated, composed, and algorithm-approved. You start out just wanting to be seenâand end up performing a version of yourself who deserves to be seen.
âDo I Really Want This LifeâOr Do I Just Want to Feel Worthy Enough to Be Seen Living It?â
Somewhere between vision boards and âthat girlâ routines, our desires got tangled up in digital optics. Maybe you dream of working remotely in Europe, running your own wellness brand, or becoming a content creator. But press pause: Is this your dreamâor is it the dream that gets the most likes?
Desire today is a slippery thing. Itâs shaped by reels, aesthetics, and how digestible your ambition looks to the internet. We start chasing goals not because they bring us joyâbut because theyâll make us look accomplished, aesthetic, desirable.
This is digital validation in disguise: chasing worth by chasing a life that photographs well.
Ask yourself:
- If no one could see your life, would you still want the same one?
- Do you feel pulled toward itâor pressured into it?
- Are you creating your lifeâor curating it for other people to envy?
Wanting to be seen isnât bad. But living to be seen is a slow erosion of your actual self-worth.
âI Donât Post AnymoreâBecause Somewhere Along the Way, Confidence Became Performanceâ
Once upon a time, posting felt fun. It was a place to share your outfit, your thoughts, your chai order. But over time, captions got strategic. Angles got optimized. You started drafting posts like pitches. âWhatâs the vibe Iâm giving off?â became more important than âWhat do I actually feel?â
Eventually, you stopped posting altogether.
Not because you lacked confidenceâ
But because confidence became something you had to prove.
Itâs not just about self-expression anymore. Itâs marketing. Whether youâre soft-launching your relationship, showing off a âclean girlâ apartment, or posting your career winsâeverything has to be âon brand.â But who is it all really for?
We werenât born to be content. We were born to be complicated, contradictory, evolving. And maybe true confidence isnât in the likes, the saves, or the reach. Maybe itâs in the quiet decision to live your life without proof.
âConfidence Isnât LoudâBut Social Media Doesnât Reward Quiet Powerâ
Sheâs bold. Outspoken. A viral queen. Confidence, in the online world, is loud and visible. But what if youâre quiet? Thoughtful? More âwatch-and-reflectâ than âsay-it-with-your-chestâ?
Social media doesnât reward slow confidence. It doesnât clap for those who donât want to aestheticize their growth. It doesnât amplify those who are healing in private, building in silence, or choosing not to share every win.
And so we internalize that being âseenâ means being louder, more marketable, more on-brand. We confuse volume with value. But quiet confidence isnât a flawâitâs just not optimized for the algorithm.
Your softness doesnât need to be louder to matter. Your gentleness doesnât need a glow-up filter. Being powerful doesnât always look like a TED Talk. Sometimes, it looks like staying grounded when no oneâs watching.
âLiving for the Aesthetic While Dying Inside: The Confidence Crisis No One Talks Aboutâ
You look amazing. Your feed is dreamy. People DM you saying, âYouâre glowing.â But inside, youâre drained. Burnt out. Uncertain. Youâve learned how to look confident without being confident. And now you donât know how to break the cycle.
This is the underbelly of curated living: when your outer life is polished, but your inner world is unraveling.
In a world obsessed with looking healed, strong, and successful, no one teaches us how to feel those things. We bypass the messy middle. We fake the glow-up. We decorate the burnout.
And the worst part? We feel alone in it.
But youâre not alone. So many girls are smiling on the outside while screaming inside. You donât have to âlook okayâ to be worthy. You donât have to be strong all the time to be valuable. Let your confidence be real, even if itâs quiet, raw, or messy.